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hollydaffurn View All →

Freelance writer, author and poet

What are the stages of labour?

The stages of labour  Knowing exactly what your body goes through will help you to make informed decisions as well as preparing you for the birthing process.   The first stage  The initial stage of labour is when your cervix gradually opens. It is divided into three different stages: early labour, active labour and the…

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Breathing in labour

Breathing Breathing deeply is so important in labour. It will keep you calm and collected, able to listen to your instinct and speak your mind. It will give you a vital sense of control. It can aid in pain management. It gives you energy which is so important during childbirth. It also supplies your baby…

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