Ethical fashion for the whole family

Searching for fair trade, sustainable clothing using low-impact dyes, reclaimed materials and organic fabrics? Here is my pick of the top ethical fashion brands out there: Luxury vegan shoes from Beyond Skin Madison Black Over The Knee Boots (available 29th September) If you’re looking for beautiful footwear that is also cruelty-free, then the luxury vegan…

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What are the stages of labour?

The stages of labour  Knowing exactly what your body goes through will help you to make informed decisions as well as preparing you for the birthing process.   The first stage  The initial stage of labour is when your cervix gradually opens. It is divided into three different stages: early labour, active labour and the…

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The Statement Issue (Sep 17)

Hair Conditioning: Natural Mumma’s top product picks * Lip Service: What’s really in your lipstick? * The Art of Ethical Clothing: On the catwalk – the latest from me&i * Skincare secrets * Natural Mumma Makes… Savoury Cream Tea with Goat’s Cheese and Rosemary Scones * A Greener Motoring: The future of green personal transport

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Find your perfect yoga mat

This fascinating review of yoga mats was first published on www.reviews.com and has been reproduced with their permission and gratitude.  As an instructor and student who rolls out the mat quite regularly, I know what features I prefer to support my practice. However, considering the many styles of yoga and workout routines that involve mats, I…

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Breathing in labour

Breathing Breathing deeply is so important in labour. It will keep you calm and collected, able to listen to your instinct and speak your mind. It will give you a vital sense of control. It can aid in pain management. It gives you energy which is so important during childbirth. It also supplies your baby…

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